Andrea Pehar
What I teach at ŌHIA:
(Jivamukti) Yoga, Flow Pilates
Teaching style:
Focus on alignment, strength and flexibility, pranayama. My intention is to create an experience of your own journey and activate the inner strength of the physical body.
Qualifications:
300hr Certified Jivamukti Yoga Teacher, 75hr Spiritual Warrior Yoga Teacher, 40hr Certified Yoga for Trauma Teacher, Certified Pranayama Teacher by Eddie Stern, Pilates trainings
Life wisdom:
Experience
Favourite book:
The end of your world by Adyashanti