Andrea Pehar

What I teach at ŌHIA:
(Jivamukti) Yoga, Flow Pilates

Teaching style:
Focus on alignment, strength and flexibility, pranayama. My intention is to create an experience of your own journey and activate the inner strength of the physical body.

300hr Certified Jivamukti Yoga Teacher, 75hr Spiritual Warrior Yoga Teacher, 40hr Certified Yoga for Trauma Teacher, Certified Pranayama Teacher by Eddie Stern, Pilates trainings

Life wisdom:

Favourite book:
The end of your world by Adyashanti

“To me, spirituality means guidance, a better understanding of life. Spirituality is my toolbox, so that every time I need some kind of knowledge or direction, I can take it out of this box.


Whether it is a simple quote from my favorite book or a yoga sequence. It helps me to ground myself in my day to day life.