What I teach at ŌHIA:
(Jivamukti) Yoga, Flow Pilates
Her dedication to asana practice influenced by ashtanga yoga and consistant self wxploration, is her way how she transmits her passion for the practice to others.
300hr Certified Jivamukti Yoga Teacher, 75hr Spiritual Warrior Yoga Teacher, 40hr Certified Yoga for Trauma Teacher, Certified Pranayama Teacher by Eddie Stern, Pilates trainings, Science-based Flexibility Trainer
Experience. Patience. Consistency. Discipline.
One Simple Thing by Eddie Stern