Harmonie Jacques
What I teach at ŌHIA:
Yin Yoga, Pilates
Teaching style:
Expect to push yourself close to your limits yet never past and always sliding into a gentle calming rebound
Qualifications:
Empathie Moves Pilates Barre Teacher, 200hr Mixed Style YTT Teacher, Reiki Master, Theta Healing Practitioner
Life wisdom:
Never underestimate your ability to heal yourself. Your body possesses the tools to heal itself, all you need to do is listen carefully.
Favourite book:
The Alchemist by Paolo Coelho