What I teach at ŌHIA:
Inquisitive of the inner landscape. Navigating through the shadowy valleys and elevating peaks, while finding harmony and wisdom throughout the process.
1.000h+ Certified Yoga Teacher (Dharma, Hatha-Vinyasa, Forrest Yoga), Certified Singing Bowl Practitioner, Soneiro Sound Training, Transpersonal Coaching Certification via Alef Trust
Focus on what you can do.
Living Deeply: The Art & Science of Transformation in Everyday Life by Cassandra Vieten & Marilyn Schlitz