Martin Balance

What I teach at ŌHIA:
Sound Bath

Teaching style:
My non-dogmatic classes are mindful, powerful and enthusiastic, creating a welcoming and safe space for all levels, genders and origins. I incorporate breathwork, conscious movement and meditation to my gong baths making them an accessible, relaxing, and transformative experience.

Certified Kundalini Yoga Teacher, Certified Gong Master Practitioner Level 1-3 by Kay Karl, Certified Yin Yoga Teacher

Life wisdom:
I am, I breathe in and out.

Favourite book:
Be Here Now by Ram Dass

“My yoga and meditation practice helped me to recognise that abundance is my birthright and living from my heart is the surest path to prosperity. Gongs with their unique vibratory frequencies allowed me to open up the channels within, making a connection with my higher Self.

They helped me to calm my mind and therefore my body and regulate my immune system—the healer that resides within us all. I truly believe that through this practice we can, not only, let go of the past and the fear of the future by being present in this exact moment, but also, connect with the divine, expand and experience our full potential.