Martin Balance

What I teach at ŌHIA:
Sound Bath, Psychotropic Breath, Yin Yoga

Teaching style:
My non-dogmatic classes are mindful, powerful, and enthusiastic, creating a welcoming space for all levels, genders, and origins. I incorporate breathwork, gong healing sounds, consciously arranged soundtracks, movement, and meditation into my sessions making them an accessible, relaxing, and transformative experience.

Certified Gong Master Practitioner Level 1-3 by Kay Karl, Certified Kundalini, Yin & Yoga Nidrā Facilitator, Transformational Breathwork, Mindfulness & Meditation Coach, Hellenistic Astrologer, and Movement Researcher

Life wisdom:
I am, I breathe in and out.

Favourite book:
Be Here Now by Ram Dass

“My yoga and meditation practice helped me to recognise that abundance is my birthright and living from my heart is the surest path to prosperity. Gongs with their unique vibratory frequencies allowed me to open up the channels within, making a connection with my higher Self.

They helped me to calm my mind and therefore my body and regulate my immune system—the healer that resides within us all. I truly believe that through this practice we can, not only, let go of the past and the fear of the future by being present in this exact moment, but also, connect with the divine, expand and experience our full potential.