What I teach at ŌHIA:
Sound Bath, Yin Yoga, Hypnosis
Slow, subtle, still.
Trained in and certified as Transformational Coach, Gong Master, Sound Meditation Instructor, Hypnosis, Ashtanga Vinyasa Teacher, Yin Yoga Teacher, Traditional Tantric Hatha Teacher, Human Design Level 1
Slow down. “Sometimes you need to move slowly so you can later move powerfully” (Y. Pueblo).
The Untethered Soul by Michael A. Singer