Sascha Zeilinger

What I teach at ŌHIA:
Deep Breathwork

Teaching style:
In my sessions I’m creating a save container, so whatever needs to unfold has the space to do so.

400h+ Certified Alchemy of Breath Breathwork Facilitator

Life wisdom:
The more you are connected to your breath, the more present you are and that’s when we are able to integrate things and transform.

Favourite book:
The Four Agreements by Don Miguel Ruiz

“I  am able to be fully present with my feelings and emotions and I am not trying to escape them. This is what spirituality essentially means to me.