What I teach at ŌHIA:
(Jivamukti) Yoga, Meditation
My classes are dynamic and will make you sweat, bring you balance and strength and leave you deeply relaxed with peace of mind. With a good portion of humor I guide in precision to detail and take you by the hand to a journey of self-discovery.
1000h+Advanced Certified Jivamukti Teacher, various trainings with Patrick Broome and many international teachers like Mark Whitwell, Brian Kest and Gurmukh
Be the change you want to see in the world and start with the (Wo)man in the mirror.
Autobiography of a Yogi by Yogananda, The 8 Human Talents by Gurmukh