Steph Jaksch

What I teach at ŌHIA:
(Jivamukti) Yoga, Meditation

Teaching style:
My classes are dynamic and will make you sweat, bring you balance and strength and leave you deeply relaxed with peace of mind. With a good portion of humor I guide in precision to detail and take you by the hand to a journey of self-discovery.

Qualifications:
1000h+Advanced Certified Jivamukti Teacher, various trainings with Patrick Broome and many international teachers like Mark Whitwell, Brian Kest and Gurmukh

Life wisdom:
Be the change you want to see in the world and start with the (Wo)man in the mirror.

Favourite book:
Autobiography of a Yogi by Yogananda, The 8 Human Talents by Gurmukh

“We choose our reality. What you think and how you feel, creates your state of being. How you perceive reality is up to you. There are multiple realities out there. Where you place your attention is what you choose to make bigger in your life. Always take responsibility for where you place your energy and start with the awareness of the moment – that’s what yoga is. Choose happy!