Vidya Ulbricht

What I offer at ŌHIA:

Conscious Breathwork (DE/EN)
Breathwork is an active meditation which connects you to the wisdom of your body, mind and soul. Breathing can help you unblock your own unique superpowers and self healing energy. You can experience release and deep relaxation as well as higher states of consciousness. During the 1h breathwork session (done lying down with closed eyes) I hold the space for you and support your journey on an energetic level. Before and after the guided breathing meditation we will talk for 15 min. for preparation and integration of your experience. Because of deep trance experiences I only offer 90 min. sessions.

What to expect:
We are all born with the wonderful powerful tool BREATH that can guide us through life and that can help us open our inner treasure chest. When we combine breath with consciousness, magic, transformation and healing can happen. I support you in taking the driver’s seat in your own self-healing journey.    

Qualifications:
Breathwork & Meditation Teacher (with 35 years of experience)

Life wisdom:
Do less, accomplish more.

Favourite book:
Chandogya Upanishad

“I grew up with meditation and spirituality. Since childhood the spiritual world is an inseparable part of my life. It makes me whole and complete and connects me to the flow of life and sound of earth. I believe: “Meditation is the sharp tool to dig out the great treasure hidden within everybody’s inner personality.” (Maharishi Mahesh Yogi).