Our extensive range of guided group classes embodies modern spiritual practices, both in stillness and in movement.
In our classes, we do not follow any specific tradition, religion, or school of thought.
Our teachers use spiritual teachings as tools to help you gain a deeper understanding of your inner self.
Our classes are suitable for all levels. We also offer online live stream classes that are separately highlighted as such in our schedule.
Important for live stream classes: Please sign-up at least 30 min. before the start of class.