Our Guidelines.

OUR PRINCIPLES

SERENITY

ŌHIA is a calm and peaceful environment. In our space, we are all united by the sound of silence.

POSITIVITY

Life is a celebration—filled with fun and abundant in love. Everyone is responsible for the energy that flows through our space. We treat each other in positive and empathic ways.

SPIRITUALITY

Whether in the form of a story, quote, poem, or mantra, we design each class around a specific spiritual teaching or theme. Through spiritual input, we establish unique learning experiences to guide you on your individual path to inner peace and empower you to integrate your practice into your everyday life.

INCLUSIVENESS

Spirituality knows no hierarchy. Our guests and teachers foster an environment of openness and mutual respect. You are welcome here regardless of your experience level or where you are on your path to inner peace.

OPEN-MINDEDNESS

Our non-dogmatic approach means that we do not follow any specific tradition, religion, or school of thought. We utilise spiritual teachings and practices, not as universal remedies, but as tools to gain a deeper understanding of ourselves.

OUR CODE OF CONDUCT

We strive to create a unique experience for everyone. To make this possible, please:

Switch your phone into flight mode when checking in, and leave it in a locker or the changing room.

Arrive on time, i.e. no later than 5 minutes before the class starts, and enter the room when the teacher formally lets you.

Once a class has begun, and the door is closed, you will no longer be allowed to enter.

Be respectful of our quiet zones (especially in front of classrooms).

If you must leave class early for any reason, let the teacher know ahead of time. This is important to prevent them from thinking that something is wrong.

Only take 1 towel each. Find out about our quest to care for the environment here.

At ŌHIA, we are committed to reducing our environmental footprint and optimising our efficiency.
To ensure we can uphold our promise to our planet, we kindly ask that you only use one towel each.
By 2050, the ocean will contain more plastic than fish. Thus, we refrain from selling plastic water bottles and provide you with fresh water from our LEOGANT filters instead. Bring your own bottle or buy a BPA-free ŌHIA bottle—you can refill either as many times as you wish.
Shower quickly—if everyone rinses off in 5 minutes, we not only respect each other’s time, but we also save water collectively.
Sustainability was a key priority in the design and creation of ŌHIA, informing every element from architectural considerations to our selection of collaborators. The furniture in our space originates from Berlin design studio NUTSANDWOODS, who embed environmental sensitivity throughout their entire production process. Beyond responsible sourcing and preservation of local and natural materials, longevity is inherent in the reduced forms and modularity of the studio’s pieces, lending their evolving collection a resolute timelessness.
In our showers and bathrooms you will find that we have partnered up with the natural care brand LES ROOTS. Their products are characterized by naturalness, high effectiveness, sustainability and responsibility for Mother Nature. They strongly believe in the power of plants and do not use artificial preservatives or genetically modified ingredients and of course don’t conduct any animal testing.

Shower quickly–if everyone rinses off in 5 minutes, we not only respect each other’s time, but we also save water collectively.

Thank you,

Your ŌHIA Team

FAQ

What should I bring?

Wear clothes you are comfortable in and take a refillable water bottle. As a guest at ŌHIA, you have access to meditation cushions, yoga mats, blocks, towels, water, and keyless lockers.

What happens if I need to cancel a class I have signed up for?

Cancellations up to 12 hours before your class begins are free of charge online. We are always happy to give your spot away to someone else ahead of time.

UNTIL WHEN CAN I BOOK A PRIVATE SESSION?

Our private sessions listed under “private sessions” on our website can be booked until 48 hours in advance. 1:1 meditation, yoga and breathwork sessions have to be booked at least 7 days in advance.

WHAT HAPPENS IF I NEED TO CANCEL A PRIVATE SESSION THAT I HAVE BOOKED?

Cancellations up to 24 hours before your private session are free of charge.

CAN I COME WHEN I AM PREGNANT?

Talk to your obstetrician before coming in, particularly in your first trimester. It is your responsibility to modify exercises where necessary and even decide against classes that may be too strenuous (e.g., power yoga, breathwork).

IS ŌHIA’S OFFERING THE RIGHT CHOICE FOR ME?

Our offering is generally for everyone, and all levels are welcome. However, our offering explicitly does not replace a doctor, alternative practitioner or psychiatrist and does not make any promise of healing. Our offering serves exclusively your personal and spiritual development.