What I teach at ŌHIA:
Yoga, Yoga Nidra, Meditation
Light and inclusive. In my classes you will feel in the flow, you will be challenged and at the same nurtured with a variety of modifications and down, self care times.
300h Certified Ashtanga Vinyasa Teacher, 100h Certified Yoga Life Awakening Mastermind
We don’t have to do it alone. Your community is an extension of you, luid it, nurture it, lean on it and create within it. The change comes from one to many.
Conversations with God 1 by N. D. Walsch
Aleks focuses on inspiring spirituality and wellbeing through her Confidence & Spiritual Business Coaching programs, extensive Yoga Movement guidance and numerous brand events. To her, coming back home to ourselves and creating more space for understanding, equality and compassion is so needed to move forward in nowadays world. Every practice for her is a story, a connection of body, mind, soul & to everything that’s around us.