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Chrissy Schramke

What I teach at ŌHIA:
Jivamukti Yoga, Vinyasa Flow, Prenatal & Postnatal Yoga

Teaching style:
Energetic, yet compassionate.

Qualifications:
800HR+ Certified Jivamukti Teacher, Pre- & Postnatal Yoga, Hypnosis & Hypnobirthing

Life wisdom:
Be present.

Favourite book:
Shantaram by Gregory David Roberts

“My yoga experience started as a tool for balancing out training as a runner & stress associated with corporate work. Little did I know, there would be so much more to yoga than asana practice. The practice has such a profound impact on how I live my life and the lives of those around me.

So grateful for the teachers who have guided me on this path towards compassion & well-being, I am so happy to share the experience with others as a teacher.