What I teach at ŌHIA:
In our meditations we curiously & playfully explore the infinite space of the heart with methods from various oriental traditions.
600h+ Hridaya Yoga & Meditation Teacher, M.A. in Philosophy, Dozens of Silent Retreats & years of Ashram service
“Love says ‘I am everything.’ Wisdom says ‘I am nothing.’ Between the two, my life flows.” (Nissargadatta Maharaj, I Am That)
Niemandsrose by Paul Celan