Franziska Schmitt

What I teach at ŌHIA:

Teaching style:
 As a lover of free movement, I guide you through embodiment meditations into your deepest sense of inner self, freedom and peace.

200h Certified Embodied Flow™ Yoga & Meditation Teacher, 100h Certified Samavesa Yoga & Meditation Teacher

Life wisdom:
Ego says, ‘Once everything falls into place, I’ll feel peace’. Spirit says, ‘Find your peace, and then everything will fall into place’ (Marianne Williamson).

Favourite book:
When things fall apart by Pema Chödrön

“M y life is a personal dance to find freedom, happiness and bliss.
When I started practicing yoga, yoga became that personal dance. As a stream of water, it flowed through me with the most profound teachings that changed my life. Yoga allowed me to let life dance through me as it is, to find freedom within and to learn to know the Self.

Ever since, I felt called to share these practices and teachings with you. Indeed, it is my deepest joy to guide you towards your inner deepest Self.