Janina Clark
What I teach at ŌHIA:
Pilates
Teaching style:
Expect to create heat and power within the body, and open places where you hold tension. My pilates classes contribute to self-healing, strengthening and aligning ourselves.
Qualifications:
Certified Pilates teacher with 19 years experience in Equipoise Pilates
Life wisdom:
Change happens through movement and movement heals
Favourite book:
Circe by Madeline Miller