What I offer at ŌHIA:
Deep Relaxation Massage (DE/EN)
A deep relaxation for body, mind and spirit. This massage can be full body or focus on particular areas of tension for example your back and legs. Benefits: Calming, deepens self awareness, reduces emotional stress & leaves you with a deep sense of peace. We recommend 90 min. if you would like a full body massage.Chakra Energy Massage (DE/EN)
Connected to the human being are energy systems through which life energy is absorbed and flows. Certain energy centres, the chakras, store all our energies and experiences and are in constant energy exchange with our organs, as well as the emotional and thought world. During the massage, various warm healing stones as well as essential oils are used in accordance with the 7 chakras, which can have a profound influence on the physical, mental and spiritual levels. The aim is to strengthen one's own innermost healing powers and to bring the chakras into harmony, as well as to create an energetic balance. As a base oil, I use a very skin-friendly and odourless almond oil, which is said to have a smoothing and soothing effect. The almond oil contains vitamins A and E, which increase the enzyme activity of the skin and promote cell growth.Essential Oil Massage (DE/EN)
The essential oil massage is a full body massage from head to toe with high quality and natural essential oils. These revitalise your senses and, depending on the choice of oil, can have calming or invigorating effects on the body as well as the psyche. The aromatic oils unfold through the skin on the entire organism and let you fall into a deep relaxed state. As a base oil, I use a very skin-friendly and odourless almond oil, which is said to have a smoothing and soothing effect. The almond oil contains vitamins A and E, which increase the enzyme activity of the skin and promotes cell growth.
What to expect:
My sessions are a safe space to discover oneself without judgement or expectations. I combine all my practises to a powerful holistic experience.
Certified Massage Therapist; Certified Fitness Instructor
Love is the answer to everything.
The Four Agreements by Don Miguel Ruiz & Miracle Morning by Hal Elrod