Mallika Gupta

What I offer at ŌHIA:

Ayurvedic Face Massage (EN)

What to expect:
Variations of Ayurvedic face massage, which include the use of high quality oils suited specifically to your Ayurvedic body constitution. You can expect the following: Lymphatic drainage and detoxification, de-puffing and lifting facial muscles, relaxation of the nervous system.

Qualifications:
Ayurveda and Panchakarma therapist, Chi Nei Tsang abdominal massage therapist.

Life wisdom:
True happiness lies within.

Favourite book:
“How not to die” by Dr. Michael Gregor

BOOK

“I was born and brought up in India, in a family that has been on a spiritual path for the past 35 years. My family, friends and I spent many weekends practicing yoga, meditation, and ayurvedic practices. My sisters and I were encouraged to spend time thinking about questions such as ‘who am i?’ or ‘what is my role in this world?’.

I still do this, especially when I am at a crossroad in my life. When I ask myself these questions now, I feel the need to not only spread love and peace through every interaction I have, but also to guide people to understand the power that lies within us to prevent disease and support our bodies and mind to our best capacity. This understanding has led me to the path of ayurveda.