Nicole Hall

What I teach at ŌHIA:
Flow Pilates, Power Pilates

Teaching Style:
A soulful and uplifting class. Centered on the mind-body connection and breath work to align with the body’s mechanics.

Qualifications:
200h+ Classical Mat Pilates Teacher Training 70h+ Contemporary Pilates Teacher Training, 10 years Advanced Barre Teacher Training, Master Barre Teacher Trainer. 

Life Wisdom:
Everything and everyone that is for you will find you. 

Favourite book:
The Prophet by Kahlil Gabran.