Tanya Omkara
What I offer at ŌHIA:
What to expect:
The harmonious sounds and fine vibrations will assist you into a deep state of relaxation, also helping to release physical tension or pain. The vibrations of the instruments affect every cell and tissue on a deep and transformational level. With the complex tones of the instruments, a brain wave shift into the alpha or even theta state is possible. When this state is reached, self-healing is activated. Your body’s subtle energies are shifted through the high frequency of the instruments being used, activating the fine meridian lines in the body. Through this, every level of your being enters a deep state of rest and relaxation. In this state, a realignment of the entire system can take place. With our mind, body and soul, we can then reconnect to our center, tapping back into our awareness, our strength and our trust.
Qualifications:
Certified Sound Therapist, Certified Sound Meditation Facilitator & Sound Meditation Trainer. Reiki Practitioner by Usui Reiki System, more than 8 years personal yoga, meditation and energy work practice.
Life wisdom:
Keep your focus on your mat. It doesn’t matter what others do, what counts is what you do. If you want to change the world, change yourself first.
Favourite book:
The four Agreements – Don Miguel Ruiz