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What I offer at ŌHIA:

Hypnosis (DE/EN)
The subconscious is incredibly powerful. Unfortunately, it often gets in people's ways due to old and limiting conditioning. With hypnosis deep-seated conditionings such as negative belief systems and behavior patterns can be dissolved and replaced with new, helpful and self-supporting ones. To liberate ourselves from these programs with willpower alone would take a long time. Hypnosis is so effective because it works right at the roots in the unconscious mind. In a session with me I can help you to dissolve and reprogram whatever is holding you back from embodying your best version. Potential topics: release emotional blockages, heal the inner child, strengthen self-love & confidence, find internal freedom through forgiveness, dissolve self-destructive behavior such as overeating, procrastination or social-media-addiction.

What to expect:
Together we will work on healing and integrating your inner child, change negative belief systems and behavior patterns into supporting ones, strengthen your self-love and confidence and to program your subconscious mind in a way that it supports you in whatever you want to manifest and achieve.

Certified Hypnotherapist & Hypno-Coach, Member of the National Guild of Hypnotist

Life wisdom:
The gate to freedom lies within.

Favourite book:
A New Earth by Eckhart Tolle

“Everybody wants to feel liberated, happy and be able to use all of their potential. Yet, we tend to seek the key to that in the external world – which only blinds our heart and feeds the ego. Our impulse is to avoid discomfort and distract us from pain. But the liberation we desire lies outside of our comfort zone and on the other side of fear. When we find the courage to step beyond what we already know and surrender into the pain, a gate opens: we realize that it is within triggers, resistance and pain that we are able to find our gold – and that everything we were ever craving, was the whole time already within us.


We just need to dissolve the armor which was built around it – and once we let our guard down, we can finally connect with our true essence, nurture ourselves from our own inner resources and unlock all of our natural gifts.”