David Dominguez

What I teach at ŌHIA:
Sound Bath

Teaching style:
My sessions are open invitations to relax, balance, and restore ourselves with a curious mind and an open heart

Certified Mindfulness Meditation teacher by Jack Kornfield and Tara Brach (MMTCP), Certified Gong Master Practitioner, 300h+ Certified Vinyasa Yoga Teacher, various sound worker trainings,  13+ years of personal meditation and yoga practice

Life wisdom:
In the beginner’s mind there are many possibilities, but in the expert’s there are few – Shunryu Suzuki

Favourite book:
Zen and the Art of Saving the Planet by Thich Nhat Hanh

About David:
David enjoys sharing the transformative power of meditation, sound and music he experienced in his own life with others. He is trained in classical music, meditation and Vinyasa Yoga and is a gong master practitioner certified by Kay Karl and Don Conreaux.

“At one point I realised that if I hoped to make any meaningful positive and lasting change in my life, my relationships, and in the world, I needed to turn my attention inwards. “The only way out is in”, is how zen master Thich Nhat Hanh used to put it.

This put me on a lifelong journey of discovery and adventure, sometimes exhilarating and sometimes scary. While the journey goes inward, at the same time, it goes towards fully meeting and embracing life as a human being. Sharing this journey with others is one of the most rewarding experiences.