Harman Holiday
What I teach at ŌHIA:
Psychotropic Breath, Yin/Yang Yoga, Vinyasa Flow, Prana Flow & Meditation, Flow Pilates
Teaching style:
I am a true humble warrior here to help serve in the expansion and growth of all people. My focus is on the exploration of limiting beliefs and difficult emotional topics and I understand myself as a guide in exploring and learning new ways of being. To expand and experience living an unlimited whole and healthy life!
Qualifications:
Singer, Performance Artist, Poet, and Healing Woman. Trained and certified in Yin yoga, Vinyasa yoga, Kundalini yoga, Breathwork, EFT Tapping, Meditation, and TRE® Somatic Trauma Release.
Life wisdom:
What is to give light must endure burning, yet essence is always at ease
Favourite book:
The Dispossessed by Ursula K. Le Guin