Harmonie Jacques

What I offer at ŌHIA:

Reiki (EN)
Reiki is a type of energy healing. It is said that energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness. During a reiki session, we work together to put you into a state of relaxation, to be able to allow you to locate the blocked energy, while my hands are placed either above or on top of you to remove any energetic blocks, and bring you back to your balanced state while rebalancing the chakras.

Yin Yoga (EN)
Yin Yoga is a more gentle - slow paced style of yoga. Yin Yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality. Working together in this, we can relieve tension which accumulates in the body and bring your whole overall physical and mental well being back into a calm state. Harmonie incorporates the healing power of essential oils in both her Yin Yoga sessions as well as reiki. Add reiki to the session for a deeper state of healing in both the chakras and the overall state of well being.

Sound Healing (EN)
Sound healing is a form of healing that uses different vibrations to heal the body, mind and spirit. It works on two principles: That different emotions vibrate at different levels, and that blocked, or unexpressed emotions, are the main source of dis-ease. In a session with Harmonie, you can work with both the crystal bowls & chimes or add gong bath. Additionally, adding reiki, essential oils or yin to the session. You can choose your experience.

What to expect:

Certified Reiki Master Level ; 22 hour Certified Gong Sound Training , Spectral Breath Certification (Conscious Connected Breath Training) , Sound Meditation Practitioner, Empathie Moves Pilates Barre Teacher, 200hr Mixed Style YTT Teacher, Certified Theta Healing Practitioner 

Life wisdom:
Never underestimate your ability to heal yourself. Your body possesses the tools to heal itself, all you need to do is listen carefully

Favourite book:
Alchemist by Paolo Coelho

“After experiencing the loss of my mother as a young teenager, I was forced into facing depths of reality which most don’t tend to experience until later in life. This left a gaping hole in my heart that led me to the realisation the only way to fill that hole was climbing right in and opening my own heart to itself.

It was through energy work, movement, sound and connection to the voice within that led me to desire to lead others down this path, showing them they too, in connection with spirituality can heal themselves from the inside out.