Maria Priczkat
What I teach at ŌHIA:
Yoga, Meditation, Sound Healing
Teaching style:
To find your true self, you must first notice the sensations in your body. We practise balancing pleasant feelings in my deeply relaxing and recharging Yin and Nidra classes, as well as the intense ones during my fiery Power Yoga and Vinyasa classes.
Qualifications:
500h Hatha & Vinyasa, 75h Jivamukti Teacher, 25h Meditation , 30h Yoga Nidra, 30h Yin Yoga, Sound Healing, Burnout prevention, Dealing with anxiety & Trauma Sensitive Yoga Facilitation
Life wisdom:
You can’t heal what you don’t feel
Favourite book:
The Four Agreements by Miguel Ruiz
About Maria:
A couple of years ago Maria felt like something was missing, but she couldn’t quite understand what it was. She didn’t even know who she really was anymore. At the age of 36 she embarked on a solo journey to herself, leaving her old safe life to travel the world with almost all her belongings fitting in her backpack. She dedicated that journey to feeling again who she actually is and what she really need. Since then she dedicated her time to educating herself in the field of emotional wellbeing, training as a 600 h certified Hatha & Vinyasa Yoga teacher, as well as further eductions in Meditation, Trauma sensitive somatic practices, Burnout treatment & prevention, Philosophie, Sound healing, Yin Yoga and Yoga Nidra.
