Toyah Sitz

My practice seeks to be holistic, combining my daily experience as a clinical psychologist with body therapy to help you live a life in alignment with your highest purpose. Based on your needs and individual ideas of a fulfilled life, we will explore what's holding you back and you will get the chance to create alternative visions and narratives for yourself. Pursuing a systemic approach, I believe my clients already have all the knowledge and wisdom they need within them, while it sometimes might feel challenging to access it. By focusing on the communication between mind and body we will stimulate your analytical mind, peel through layers of conditioning and negative beliefs to reignite your intuition and deeper explore your own self. We will develop a structure for everything that will emerge from within you and finally we will find ways to let your heart navigate towards finding balance.

In relationship counseling we will explore your relationship with the external world living in a world of interconnectedness and connect it to your internal experience. By exploring your relational attachments, bonds and experiences, in coaching you will be provided with different tools for authentic intentional relating, helping you make thoughtful and intentional decisions concerning the relationship with yourself and others. In the end our world is an intricate network of relationships of every conceivable type and variety. Most importantly the one with yourself. What if you gave it your full attention and devotion?